Well, firstly, do not be ashamed that you have clinical depression. I sit them down, somewhere quiet and I tell them that I have something to tell them. Then I break the news. Some think it may be a joke and some start assuming things, but keep a straight face and be serious. I always tell them on the first date.
You will be okay. Also, only say it if you feel it's negatively affecting the relationship or they're questioning some of your behaviours. You could sit them down, explain that you will find this difficult to tell them and you hope they will view you and it with an open mind and then tell them. Anonymous February 17th, 5: You just say it don't make it seem weird just come out with it what's the worst that could happen if you do ,think about it or do what you want to do. Do not think too much for telling them about your depression because it is sane to open the truth earlier than they get to know about this from someone else.
Ask them that you really want to talk to them on something serious and then try to keep calm before telling them everything. Hope , this would work nice. Slowly ease onto the topic. Honesty is important in any relationship.
Being open about your struggles may help you overcome them. It can be hard to start the conversation, but you may feel very relieved just letting someone you love know that you are struggling.5 Ways to Talk about Depression with Your Parents
Telling a loved one about a mental illness is never easy, but there are a few things you can do to make this stressful situation go as smoothly as possible for the both of you. First, it's best to make sure that you and your partner are alone, so you don't have outside opinions or influences. Second, I would try to tell them as gently as possible rather than just come out and say it.
Thirdly, try to tell them that it isn't there fault. Mental illnesses are never anyone's fault, but your partner might feel guilty and like he or she somehow caused your illness or that the should have been able to fix it.
Try to reassure them that it's not their fault as well as you can. I hope all goes well when you decide to tell your significant other! Anonymous March 5th, 9: Sit them down and try your best to explain how it feels to be you right now.
Be sure to explain that they are not the reason that you are feeling this way, and that you cannot help it or change the way you feel. You will feel better about it afterwards! You are the true one to be able to answer that.
I'm afraid that I cannot give proper advice to you, so you need to take an approach that's comfortable to you. I was diagnosed with depression. If they care enough about you they will want to be educated about it. You can work together. If it scares them off, it does not necessarily mean they do not care about you, it could mean a few things.. You don't have to speak just for them to notice that you are depressed. If that person knows you so much they could probably notice it.
And if they are going to ask you, just be honest to them. If you love your partner very much and you trust him enough, you could probably share to them what is inside your mind. Don't be afraid because if your partner loves you enough.
I would just tell them straight out and be honest about it. I think telling them would help them understand better. I would ask if they had any questions and answer them for them too. Anonymous February 14th, 7: Before you do tell them, ask yourself if you're safe with them knowing your feelings. I know that they're dating you, but there are things you can't always tell them. If you feel like your answer is yes, try not to say it in obvious words, but to hint to it.
That eases anxiety for when you do talk to them about it. If you are in a relationship with someone who you feel comfortable around then you should be able to express your feelings to them without worrying about negative or triggering consequences. Make sure you're in a comfortable surrounding. You need to feel safe and secure. And sit down with eachother and talk.
How to tell someone youre dating that you have depression
Start off with your problem and explain how it makes you feel. It is the right thing to tell him where you are at.
If you have depression then tell him. Simply explain where you are at but you must be doing something about your depression and recover. Hopefully he is a good person and is supportive. You can say "I've been feeling sad and emotionally depleted. I no longer have a desire to do the things I used to enjoy and I think I have depression. Can I count on you to be supportive while I try to recover"..
Anonymous February 17th, 7: First you need to be completely honest with your boyfriend or girlfriend. You need to open your heart and tell them everything that push you in depression. Depression is a difficult 'feeling' to have. The sooner you tell someone the quicker your recovery can be. Explain the symptoms - they've probably already seen them - and what you're doing to try and change those things about you. Someone who is your mate will be very interested.
Make sure to explain to them how you've been feeling first; let them know it is not their fault.
Talking About Your Depression While Dating
Then, explain to them what depression is, make sure they understand the biological aspect of depression; it is not something you can control.
Invite them to your home, or somewhere you feel comfortable. If you can, try and tell them slowly with words and make sure to reassure them it's completely not their fault. She was 12 when the symptoms first surfaced in Her motivation for school and life tanked. Two years later, she was diagnosed with major depression and a year later, in , with dysthymia mild, chronic depression. Over the years, as medication and therapy stabilized her, her self-confidence increased.
She became more comfortable interacting with others and eventually began to think about dating. She wanted a relationship and in time she sidelined her trepidations. At an outdoor event, she met James, After dating for a couple of weeks, she casually brought up her struggle with depression.
He asked questions about her experience and listened attentively and calmly, she says. Taking it slow and establishing trust is a wise choice says Daniel J. On the second or third date, you can test the waters by bringing up the subject of your depression in a general way.
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